Cognitive Behavioural Therapy to Help You Move Forward


CBT for adults experiencing anxiety, depression, OCD and low self-esteem.


Together, we can explore what’s keeping you feeling stuck and develop practical ways to help you feel more confident and better able to cope with life's challenges.


Face-to-face appointments near Howden, East Yorkshire, and online therapy are available.



Chrissi Walsh — BABCP-accredited CBT Psychotherapist.


Click here to Arrange a free telephone consultation


A brief, no-obligation chat to discuss your needs, ask questions and explore whether CBT could be right for you.